Day 1 - change
Quick take-aways from the video...
- Our perception of change is usually negative
- Change is necessary part of life - embrace and appreciate change
- Changing is inevitable and will happen with or without you
- Our purpose is to grow and without change we are stifled
- Our goal in life will not be realized without making steps towards it
- Your opinion of change needs to change if you want real change in your life
- Drink water instead of whatever else you're drinking
- If you cannot give up your coffee, alcohol or other drinks then please reduce to one cup per day and drink mostly water
Need more support? check this out...
When I began my journey towards self discovery and was searching for answers, I came across Gabrielle Bernstein's CD and it opened my eyes to so many creative ways to bring much needed happiness into my life.